evening yogurt

Nachricht

Joghurt am Abend: Schlankmacher, Schlafhilfe – oder Bauchfalle?

For many of us, a late-night snack of yogurt seems like a healthy and sensible choice. After all, yogurt is packed with probiotics, calcium, and...

Nachricht

Joghurt am Abend: Schlankmacher, Schlafhelfer – oder Bauchfalle?

In the evening, the humble yogurt cup often finds its way to the dinner table, with many seeing it as a healthy and nourishing end...